energy work

Energy Work: The Secrets of Healing and Spiritual Growth.

“This step-by-step approach to physical and emotional health shows how to use the body’s energy centers to speed healing”.

I have only read a few energy work books, but this comes highly reccomended. I found it really helpful and straightforward. It isn’t too quirky and is basically a step by step guide. I definitely don’t know that you can download the free PDF of it quite easily instead of buying it. :O

In Energy Work, Robert Bruce offers a, simple, easy-to-learn, approach to self-healing, based on his breakthrough system of Body Awareness Tactile Imaging energy work. Bruce explains how to use tactile imaging, based on one’s sense of touch, rather than visualization, to stimulate the flow of vital energy throughout the body. This is a system that anyone can use, regardless of age, health, or previous experience. Readers learn how to awaken the body’s energy centers and move healing, vital energy throughout the body.